“Reading the Ingredients on the Bottle” Part 2

Picture of a cosmetic label showing Ingredients

Why "Reading the Ingredients on the Bottle" is Your Skincare Superpower

Before we dive into the specific ingredients, we need to talk about concentration.  In the INCI list, ingredients are listed in descending order of weight. Which means the first five to seven ingredients usually make up the “meat” of the product.

Knowing your INCI names is the only way to ensure you aren’t overpaying for “marketing fluff.” For example, a brand might scream “Hemp Seed Oil!” on the front of the bottle, but the INCI list might show it as the very last ingredient, meaning there’s barely a drop inside. By learning the names below, you can verify if the star ingredients are high enough on the list to benefit your skin.

The most common goal of any skincare routine is maintaining the Skin Barrier, and that is achieved through three specific types of ingredients: Humectants, Emollients, and Occlusives.

1. Humectants: The Water Magnets

Humectants are “water-loving” molecules. They draw moisture from the environment (or the deeper layers of your skin) and hold it in the stratum corneum (the top layer).

1

Glycerin

Glycerin (The gold standard)

2

Sodium Hyaluronate

Hyaluronic Acid (salt form)

3

Panthenol

Pro-Vitamin B5

4

Sorbitol

Sugar alcohol / Sorbitol

5

Urea

Urea

6

Sodium PCA

Sodium PCA (part of skin’s natural moisturizing factor)

7

Butylene Glycol

Butylene Glycol (also acts as a solvent)

8

Aloe Barbadensis Leaf Juice

Aloe Vera

9

Honey / Mel

Honey

10

Lactic Acid

Lactic Acid (an AHA that hydrates at low percentages)

2. Emollients: The Smoothers

Emollients are fats and oils that “fill in the cracks” between skin cells that are dry or flaking. They give skin that soft, silky texture and improve flexibility.

1

Squalane

Squalane

2

Caprylic/Capric Triglyceride

Fractionated Coconut Oil

3

Butyrospermum Parkii Butter

Shea Butter

4

Simmondsia Chinensis Seed Oil

Jojoba Oil

5

Helianthus Annuus Seed Oil

Sunflower Seed Oil

6

Cetyl Alcohol

Cetyl Alcohol (a moisturizing “fatty” alcohol)

7

Isopropyl Myristate

Isopropyl Myristate

8

Dicaprylyl Ether

Dicaprylyl Ether (a “dry” emollient)

9

Ceramide NP

Ceramide 3

10

Vitis Vinifera Seed Oil

Grape Seed Oil

3. Occlusives: The Sealants

Occlusives are the “final coat of paint.” They are usually heavy or waxy and create a physical barrier that prevents water from evaporating from your skin, a process known as TEWL (Transepidermal Water Loss).

1

Petrolatum

Petroleum Jelly

2

Dimethicone

Silicone

3

Paraffinum Liquidum

Mineral Oil

4

Cera Alba

Beeswax

5

Lanolin

Lanolin (Sheep wool wax)

6

Candelilla Cera

Candelilla Wax

7

Theobroma Cacao Seed Butter

Cocoa Butter

8

Microcrystalline Wax

Microcrystalline Wax

9

Cholesterol

Cholesterol (essential for the skin barrier)

10

Caprylyl Methicone

Lightweight Silicone

The Moisture Minded Takeaway:

Once you learn the INCI names of ingredients for the three pillars of skin care

  • Humectants add water.
  • Emollients smooth the surface.
  • Occlusives lock it all in.

You will be able to give your body what it wants.

Always remember, listen to your body and stay moisture-minded 💧

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